banana walnut [v/gf]

If your wondering WTF is going on here? How did we turn this banana walnut recipe into this delightful vegan gluten-free Banana Walnut Muffin?

Well as it turns out, some recipes don’t even call for eggs or milk or any animal by-product. #crueltyfree

For this reason, we simply traced the source of ingredients to make sure it’s 100% vegan, meaning the ingredients are not processed by animal bone char or any other ridiculous things they’re doing out there. Yuk!

While we are on the topic here’s a well-known secret amongst vegan bakers, bananas are one of the best egg replacements — a simple 1: 1 ratio; one banana for one egg will do the trick. So next time you decide to bake up a wild concoction in your kitchen — as we often do, consider skipping the eggs and just add bananas. Voilà! 

Finally, there is nothing more exciting about using plant-based alternatives, because not only are you looking out for our furry little friends but it also decreased environmental pollution! so, if you are eating vegan banana walnut muffin, hats off to you! and if you are a full-blown vegan then more power to you — your saving the world! also, did you know that studies have shown that diets enriched with walnuts tend to lower blood pressure and cholesterol levels.

— Shelf life 4 days

— Individually packed with nutritional labels.

$4.65

Vegan Bakery Icon

vegan

Gluten-Free Icon

gluten-free

Soy-Free

soy-free

Fiber

fiber

ingredients

Certified Gluten-free Oat Flour

Organic Bananas

Organic Cane Sugar

Brown Sugar

Coconut Milk

Canola Oil

Walnuts

Cinnamon

Vegan Butter

Salt

Vanilla Flavor

Baking Powder

 

ALLERGEN: CONTAINS WALNUTS.

Banana Walnut Muffin

nutrition facts

one muffin= 150 grams

Calories (kcal)

401

Total Fat ... 17g (26%)
Saturated Fat ... 10 g (54%)
Sodium ... 292mg (12%)
Cholesterol ... 0mg (0%)
Total Carbohydrate ... 60g (20%)
Dietary Fiber ... 6.2g (25%)
Sugars... 29g
Added Sugars... 19g
Protein... 7 g (14%)
Calcium ... 28 mg (3%)
Iron ... 11.67 mg (65%)
Vitamin C ... 7mg (12%)
Vitamin A (i.u.) ... 52.66IU (1%)
Potassium ... 446mg (13%)

related edibles

vegan gluten free grassroot bar

grassroots bar (gf & v)

Certified Gluten-Free Oats. Hazelnut Flour. Almond Flour. Sweet White Rice Flour. Whole Grain Brown Rice. Brown Sugar. Vegan Butter. Raisins. Zucchini. Carrots. Vanilla. Potato Starch. Sorghum Flour. Tapioca Flour. Xanthan. Cinnamon. Salt.

vegan gluten free energy cookie

energy cookie (gf & V)

Certified Gluten-free Rolled Oats. Organic Cane sugar. Organic Erythritol. Certified Gluten-free Oat Flour. Organic Brown Rice Syrup. Coconut Oil. Unsweetened Applesauce. Cranberries. Golden Raisins. Pumpkin Seeds. Ground Cinnamon. Vanilla Extract. Baking Soda.

vegan carrot walnut muffin

Carrot Walnut (v)

Organic All-Purpose Flour. Organic Cane Sugar. Brown Sugar. Coconut Milk. Canola Oil. Carrots. Walnuts. Raisins. Cinnamon. Molasses. Salt. Vanilla.  Baking Powder.

talk to us about the vegan banana walnut muffin

    Banana walnut style-6

    SRP $4.25 | SL 4 DAYS

    0
      0
      Your Cart
      Your cart is emptyReturn to Shop