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Fat-free desserts
10" Round
Only at midnight chocolate cake
We eat this cake only at midnight so no one is able to share it
with us. Defatted cocoa is used to create believe it or not the
best non-fat chocolate dessert you've ever eaten in your life. Fresh
raspberries nestled in shell of chocolate mousse, which sits on
a chocolate devil's food cake topped with a chocolate glaze. Try
it once and you'll agree.
Ingred.: cake flour, defatted cocoa, sugar, egg whites, prune puree,
non-fat plain yogurt, skim milk, baking powder, baking soda, pure
vanilla, salt. Chocolate mousse: brown rice syrup, evaporated skim
milk, all-purpose flour, defatted cocoa, pure vanilla, almond extr.
Fat-free chocolate glaze: defatted cocoa, corn syrup, skim milk,
coffee, pure vanilla.
Southern comfort peach bread pudding
Just a little dash of southern comfort & these peaches are as
happy as can be. Slices of non-fat whole grain bread, raisins, &
cinnamon make this dessert complete.
Ingred: non-fat bread (bread flour, water, yeast, honey, salt ),
skim milk, sugar, egg whites, peaches, raisins, peach liquor, pure
vanilla extr., salt. Per 1/12 cake: 379 calories, 0.5 gms. total
fat, 0 cholesterol, 82 gms. carbohydrate, 11 gms. protein.
Sensible edibles carrot cake
We've modified the typical version with the updated one using carrots,
fruit purees of pineapple, apples, and prunes and created a non-fat
carrot cake to write home about. Frosted with a non-fat cream cheese
frosting.
Ingred: all-purpose flour, carrots, egg whites, brown sugar, prune
puree, applesauce, pineapple chunks, raisins, pineapple filling,
baking powder, baking soda, cinnamon, nutmeg, pure vanilla, salt.
Frosting: non-fat yogurt cheese, baker's cheese, powdered sugar,
pure vanilla, lemon juice. 365 calories, 0.5 gms. fat, 0 cholesterol,
84 gms. carbohydrate, 7.5 gms. protein.
Blueberry buckle cream-cheese coffee cake
Oops!. we got a little cheesecake mixed up with the blueberry coffeecake...
& Then topped it off with a non-fat streusel you won't believe.
Can't be more simple. Can't be more delicious.
Ingred: all-purpose flour, sugar, non-fat plain yogurt, blueberries,
egg whites, baking soda, pure vanilla, salt. Cheesecake filling:
non-fat baker's cheese, non-fat yogurt, sugar, egg whites, cornstarch,
pure vanilla extr. streusel: all-purpose flour, brown sugar, prune
puree, honey, applesauce.
Per 1/12 cake:375 calories, 0.5 gms. total fat, o cholesterol, 78
gms. carbohydrate, 8.5 gms. protein.
Pumpkin-apple upside-down cake
Fresh layers of apples in caramel glaze nestled inside a pumpkin
chiffon cake with cranberries. The pumpkin patch comes directly
to the door-baked on order, wrapped & delicious.
Ingred.: all-purpose flour, sugar, non-fat plain yogurt, egg whites
, apples, pumpkin puree, cranberries, baking powder, baking soda,
pure vanilla extr., salt.
per 1/12 cake: 345 calories, 0.5 gms. total fat, 0 cholesterol,
74 gms. carbohydrate, 7.5 gms. protein.
Blueberry-orange citrus cake
Fresh blueberries & mandarin oranges layered in a citrus yogurt
cake filled with vanilla pastry cream. Light yet filling, this fat-free
cake would be extra special when topped with a fat-free whipped
topping mixed with orange liquor.
Ingred.: all-purpose flour, sugar, non-fat plain yogurt, egg whites,
pure vanilla extr., lemon puree, orange puree, baking soda, salt.
Filling: evaporated skim milk, sugar, cornstarch, honey, pure vanilla
extr.
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